Your Journey to Hormone Balance and Vitality
Stop the guesswork. Whether you need the full 6-week hormonal reset or a deep dive into one specific struggle, get the Naturopath-led strategies to feel like you again.
The 40s Transition Shouldn’t Feel Like a Mystery.
You’re juggling kids, career, and aging parents—the last thing you need is a body that feels like it’s betraying you. If you’re dealing with 'wired but tired' nights, stubborn weight gain, or mood swings that come out of nowhere, you don't need a generic diet. You need to understand your unique hormonal landscape.
YOUR HORMONAL CHANGES ARE CONFUSING AND FRUSTRATING
Whether it’s heavy bleeds, irregular cycles, night sweats, disrupted sleep, migraines/headaches, brain fog, skin changes, a drop in your libido or sexual function... it’s time to finally get to the bottom what your body is doing. You can begin to support it well - so you can finally feel like yourself again.
YOUR MOOD SWINGS AND STRESS/ANXIETY ARE GETTING WORSE
You are feeling increasingly overwhelmed and anxious. You feel angry and irritable at everybody close to you. You know you can’t sustain this and want more peace and joy in your daily life.
YOUR SICK OF THE WEIGHT NOT SHIFTING - EVEN THOUGH YOU’RE DOING “ALL THE THINGS RIGHT”
Your body is not behaving! It doesn’t look how it used to, or how you want it to, no matter what diet and exercise you try. And it also doesn’t feel the same - you’re more inflamed, achy and sore. You’re ready to finally feel good and love the skin you’re in.
YOU’RE TIRED OF BEING TIRED
It seems like no matter how much rest you get, or how well you eat - you’re constantly feeling fatigued and lacking vitality. You’re ready to get to the root cause (often there’s more than one) and get back to feeling energised and motivated!
Choose Your Path to RISE
The Complete Roadmap or Targeted Solutions: You Choose Your Starting Point
The Complete RISE Experience
$498
What’s included:
3x Live Q&As with Deborah Gibson - Naturopath within your 6-week period (valued at $1000)
Lifetime access to Course Materials: includes video lessons and workbooks.
6x Expert-Led Modules on key areas of women's hormone health (valued at $900)
Extensive Resource Library: includes cycle and symptom trackers, supplement guide, nervous system tools and more (valued at $200)
BONUS Breathwork Guided Session, yours to download and keep (valued at $80)
BONUS Calming You Guided Meditation, yours to download and keep (valued at $35)
Valued at over $2,000!
Foundation + Focus
$149
The best results start with a solid foundation. This bundle includes Module 1 plus another module of your choice.
Module 1 sets the essential groundwork for your hormones, we’ve paired it with your specific area of concern to ensure you have the tools to truly succeed—at a special bundled price.
What’s included:
Lifetime access to Module 1 + chosen module. Includes video lessons and workbook.
Extensive Resource Library. Includes cycle and symptom trackers, supplement guide, nervous system tools and more (valued at $200)
Targeted Support
$89
What’s included:
Lifetime access to chosen module. Includes video lessons and workbook.
Extensive Resource Library. Includes cycle and symptom trackers, supplement guide, nervous system tools and more (valued at $200)
The Complete RISE Experience
While each module solves a specific piece of the puzzle, hormonal health is a holistic system.
When you join the complete RISE program, you get the full roadmap plus exclusive bundle benefits:
Direct access to Deborah Gibson - Naturopath, BSc ND: Partner with a women’s health and hormone specialist who brings 20 years of clinical insight—including years at Lara Briden's busy Sydney clinic—to help you solve even the most complex cases.
The Full Clinical Roadmap: Access all 6 core pillars of RISE to address your hormones, metabolism, and nervous system as one integrated system.
The RISE Workbook: A guide to help you track your symptoms and build your personalised health blueprint as a connected journey where each module builds on the last to solve the root cause.
Maximum Value: Save [30%] compared to purchasing modules individually—the most cost-effective way to reclaim your vitality.
Program Modules
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MODULE 1: Your Hormone Landscape
How Your Hormones Work (and Why It Feels Different Now)
Explore the key hormonal changes of your 40s and 50s — is it perimenopause? Explore estrogen, progesterone, and more — and why symptoms show up in ways that feel unpredictable & confusing.
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MODULE 2: The Stress Connection
How Your Nervous System Shapes your Hormones, Stress Resilience & Sleep
Understand the connection between your nervous system and hormones - and uncover calming Naturopathic strategies to help you feel less anxious/cranky and sleep better during this stage.
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MODULE 3: The Hormonal Weight Mystery
Understanding Insulin Resistance & Metabolic Shifts
Uncover how shifting hormones and insulin resistance affect your metabolism and weight — and what actually works to support fat loss and blood sugar balance during perimenopause -
MODULE 4: From Fatigued to Fueled
Exploring Exhaustion & Brain Fog in Connection to Hormones
Get to the root of low energy, poor cognition, and brain fog with a clear look at the nutrient and hormone imbalances that leave you feeling flat — and how to recharge naturally. -
MODULE 5: Sex, Vaginas & Libido
Let’s Talk About It: Sexual Health & Intimacy After 40
Break the silence on the changes no one talks about — from libido and vaginal dryness to discomfort and disconnection — and learn how to support your body and relationships with confidence.
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MODULE 6: From Learning to Living
Your Ongoing Hormone Strategy
Integrate everything you’ve learned into a clear, sustainable plan — your personal hormone reset roadmap to guide you through the rest of your 40s and beyond.
This isn’t just another hormone program.
It’s a clinically-informed, real-life-ready program designed for women aged 38 to 52 — by someone who’s walked this path with hundreds of patients.
Here’s what sets RISE apart:
✔ Root Cause Focus, Not Symptom Chasing - We go beyond surface-level fixes to help you understand why your symptoms are happening — so you can create lasting change, not quick band-aids.
✔ Clinically Informed, Naturopathic-Led - With over 20 years of experience in women’s hormonal health, Deborah Gibson brings real clinical insight, not just theory or trends.
✔ Real Tools, Not Overwhelm - You’ll get step-by-step guidance, simple frameworks — no fluff, no guesswork, no one-size-fits-all advice.
✔ Tailored To The 40s Transition - This isn’t a generic hormone program. It’s designed specifically for women navigating the hormonal shifts that occur during, and beyond perimenopause.
✔ Your Plan, Your Pace - This is about creating a sustainable hormone reset that fits into your life, not flips it upside down. You’ll walk away with a plan you can actually stick to.
I am passionate about supporting women just like you to feel better in their bodies.
So many women in this stage of life are facing challenges on every front — young kids, full time work, aging parents— the juggle is real. Your hormones, your body and mind are changing leading to symptoms like exhaustion, brain fog, weight gain, intense mood swings, disrupted sleep, heavy periods and feeling anxious.
These newly emerging health issues can feel SO confusing just on their own — but then add in regular life stress and overwhelm — the hormonal issues amplify! Further to this, finding the right information/support can be challenging in itself.
Perhaps you’ve tried to speak with a health professional but been dismissed, or you’re sifting through the sea of information online and you’re not sure what is relevant for you or where to begin.
I see you, I get you, I am here to help.
My training as a Naturopathic Doctor in Canada (CCNM 2005), combined with my 20 years of clinical experience and my own personal hormonal journey, have given me heaps of opportunity to understand perimenopause support & treatment at the deepest level.
I created RISE to give you real understanding about what’s happening in YOUR body. RISE offers expert guidance so you can finally understand what you need to feel balanced, energised, (frisky!) and calm again.
There are answers. I’m here to help you find them.
“I am proud to refer my patients to Deborah”
Dr. Chantal (General Practitioner, Sydney NSW)
“My PCOS symptoms are resolved!”
Ally (Cronulla, NSW)
“Deb’s knowledge and high level care is second to none”
Caragh (Calalla Beach, NSW)
“Deb is seriously a miracle worker!”
Morgan (Wollongong, NSW)
✔ You want science backed information from a woman who understands how complex… and hard… this stage can feel like.
✔ You're ready to take proactive steps toward better energy, balance, and hormonal health.
✔ You’re done with confusing advice and want to take control of your health and work with your body, not against it.
This isn’t a surface level program - this is created to help women finally understand their symptoms and why they feel this way so they can feel empowered through hormone changes!
Now is the time to prioritise your health.
Begin your journey toward balance, energy, and wellbeing.
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