Perimenopause can bring changes that seem to appear almost overnight—mood swings, disrupted sleep, brain fog, weight gain, irregular periods, low energy, changes in libido, and a body that suddenly feels unfamiliar.

With so much conflicting information online, it’s hard to know where to begin.

Join Deb Gibson for an engaging, intimate evening where we’ll dive into what is actually happening in your body during the different stages of perimenopause, why symptoms vary so much, and the practical steps you can take to feel vibrant, energized, and balanced again. Expect good information, honest conversation, practical advice, and a little humor along the way.