Perimenopause Unpacked:
Hormones Behaving Badly & Other Plot Twists
An interactive 2-hour event with Deb Gibson, Naturopath
Make Sense of the Noise. Reclaim Your Balance.
Perimenopause can bring changes that seem to appear almost overnight—mood swings, disrupted sleep, brain fog, weight gain, irregular periods, low energy, changes in libido, and a body that suddenly feels unfamiliar.
With so much conflicting information online, it’s hard to know where to begin.
Join Deb Gibson - Naturopath for an engaging, intimate evening where we’ll dive into what is actually happening in your body during the different stages of perimenopause, why symptoms vary so much, and the practical steps you can take to feel vibrant, energised, and balanced again.
Expect good information, honest conversation, practical advice, and a little humor along the way.
What We’ll Unpack:
Hormone Dynamics: What happens during perimenopause—and why symptoms feel unpredictable
Beyond the Cycle: How perimenopause impacts sleep, mood, brain function, energy, metabolism, digestion, weight, and libido
Targeted Health Checks: Testing options that help identify key factors behind how you feel
Natural Support: Practical nutrition, lifestyle, and natural medicine strategies to feel like yourself again
MHT/HRT Options: Clarifying choices based on your individual needs and stage of transition
Long-Term Vitality: Steps to protect your health through perimenopause and beyond
1-Hour Engaging Talk: Packed with current health information, practical strategies, and plenty of those "Ahhh… that explains it!" moments.
1-Hour Open Q&A: An opportunity to ask your questions and explore what you really want to understand.
What’s Included:
Event Details:
Date & Time: Tuesday, 20 October 2026 | 6:00 PM – 8:00 PM
Location: True Woo Wellness Centre, Level 1, 26 Ewos Parade, Cronulla NSW 2230 (Stair access only)
Investment: $85 (Strictly limited spots available)
Questions? Contact our admin team at info@deborahgibson.com.au
Your hormones may be misbehaving—but understanding what they’re up to makes all the difference.
About Deb
I’m a highly experienced Naturopath with almost 20 years of clinical experience. I have a passion for helping people solve health concerns that are troubling them. I graduated as a Doctor of Naturopathic Medicine in Canada (2005), after receiving a Bachelor of Science degree (2001). My professional journey of working in Women’s Health began when practicing alongside Lara Briden at her busy Sydney clinic starting back in 2008. Day after day, we treated endless women suffering with PCOS, thyroid disorders and a wide host of endocrine disorders.
I am known for my keen investigative nature and my desire to dig deeper to understand more about your health (see ‘Functional Testing’). Each case is unique, therefore no two people will ever receive the same treatment plan. I will work collaboratively with you and your existing health care team in a truly integrative way, with a balanced mix of pure science and pure heart! The goal is that you leave my office feeling healthier and also educated & empowered in your health journey.
I will treat any gender, any age, any condition - but my two passionate areas of main focus are Women’s Health & Hormones, as well as Men’s Health Optimization. These areas often involve hormone testing (in blood, saliva and/or urine), as well as gut investigation (Microbiome Mapping stool test), mental health support for anxiety/depression and supporting healthy weight, sleep and immunity. Whether I’m working with women, men or children - I will always give it 100%.
I would love to have the opportunity to help you feel better within your body and mind, so you can live a healthier, happier and more fulfilled life.